Friday 161216
/Hike for Hunger is starting at Saturday at 8:00am! Please join us for a great cause!
For those of you who showed up to run Thursday, good job! To those of you who "couldn't" you can always run today...
EMOM for 16:00:
Clean and Jerk
3 Rounds for time:
20 Box Jumps, 24"
25 Toes to Bar
30 Wall Ball, 20#