Wednesday 161228
/AMRAP in 22:00:
22 Wall Balls, 20#
22 Hang Power Snatch, 75#
22 Box Jumps, 24"
22 Push Press, 75#
22 KB Sumo Deadlift High Pull, 70#
AMRAP in 22:00:
22 Wall Balls, 20#
22 Hang Power Snatch, 75#
22 Box Jumps, 24"
22 Push Press, 75#
22 KB Sumo Deadlift High Pull, 70#
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.