Thursday 160211
/Artsy shot of Nelly at the rings.
EMOM for 30:
Minute 1: 30 Double Unders
Minute 2: 20/14 Cal Row
Minute 3: 12 Toes to Bar
Artsy shot of Nelly at the rings.
EMOM for 30:
Minute 1: 30 Double Unders
Minute 2: 20/14 Cal Row
Minute 3: 12 Toes to Bar
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.