Ready to OPEN! Some things are in new places, and there are “places” for you to work out in, but the community and the camaraderie is the same!
We are so grateful for everyone’s continued patience and support as we adjust to the new

Late on this, but we want to say “THANK YOU” to everyone who participated in the “Support Your Local Box” fundraiser. With the help of @CrossFit our community pitched in and raised money to help the gym during the shutdown. We

Trixie carried the #foundrytotem a few miles to @wernernick this am... It looks as big as she is, so we can’t be mad about putting it in a rucksack! #whoisnext #community #CrossFit

Getting some OG’s in on the fun with the #foundrytotem @maniee_t has had his membership on hold for 5 or 6 years, but that doesn’t mean a thang! Remember, when you find this in your yard you have 72 hours to move it under your own power t

New class schedule starting Monday, May 4th. Beat the heat and workout an hour earlier!

February 28, 2016

Monday 160229

February 28, 2016/ Gene Williams

Don't worry Jason, I feel the same way about wall balls!

16.1 is in the books for most of us and scores/standings will be posted as soon as 4 more athletes get it done. Are anyone else's glutes sore?

Saturday was awesome and thank you to everyone for your patience as we went through hours of heats to get everyone through. I think (and hope) the rest of the workouts will not need as much space and we can get them done quickly.

For time:

Row 500m

50 GHD or 75 Abmat Sit ups

Row 1000m

30 GHD or 50 Abmat Sit ups

Row 2000m

20 GHD or 25 Abmat Sit ups

Foundry CrossFit

Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.

Foundry CrossFit Blog

Foundry CrossFit