Ready to OPEN! Some things are in new places, and there are “places” for you to work out in, but the community and the camaraderie is the same!
We are so grateful for everyone’s continued patience and support as we adjust to the new

Late on this, but we want to say “THANK YOU” to everyone who participated in the “Support Your Local Box” fundraiser. With the help of @CrossFit our community pitched in and raised money to help the gym during the shutdown. We

Trixie carried the #foundrytotem a few miles to @wernernick this am... It looks as big as she is, so we can’t be mad about putting it in a rucksack! #whoisnext #community #CrossFit

Getting some OG’s in on the fun with the #foundrytotem @maniee_t has had his membership on hold for 5 or 6 years, but that doesn’t mean a thang! Remember, when you find this in your yard you have 72 hours to move it under your own power t

New class schedule starting Monday, May 4th. Beat the heat and workout an hour earlier!

February 07, 2016

Monday 160208- WOD for Sara

February 07, 2016/ Gene Williams

Sara Thomas is a mother, wife and firefighter raised here in the valley who has been diagnosed with cancer. She served with Sean in Indio and has trained at Foundry a few times. This Saturday at 9:00am at Freedom Park will be a special event that I hope you will attend where we will be collecting donations to help with her treatment expenses. The workout will be fire fighter inspired and fun.

There will be no Saturday 9am class at Foundry.

Sumo Deadlift 5x3

21-18-15-12-9 reps:

Power Clean, 95#

Wall Ball, 20#

Also, the Foundry Open is just a few weeks away. Get your $20 entry fee in to secure a spot!

Foundry CrossFit

Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.

Foundry CrossFit Blog

Foundry CrossFit