Tuesday 160315
/At least we won't have to do any more burpees in the Open. We hope.
Power Clean & Split Jerk - Heavy Single
7 Rounds:
7 Power Cleans, 155#
7 Handstand Push ups
At least we won't have to do any more burpees in the Open. We hope.
Power Clean & Split Jerk - Heavy Single
7 Rounds:
7 Power Cleans, 155#
7 Handstand Push ups
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.