Thursday 160303
/Short girls ❤️ wall balls.
Run 400m
Run 600m
Run 800m
Run 800m
Run 600m
Run 400m
rest 1:00 between each interval.
Short girls ❤️ wall balls.
Run 400m
Run 600m
Run 800m
Run 800m
Run 600m
Run 400m
rest 1:00 between each interval.
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.