Monday 160425
/Huge shout out to these athletes for putting their fitness to the test this weekend!
Overhead Squat 5x3
For time:
20 Clean and Jerk, 75#
20 Clean and Jerk, 95#
20 Clean and Jerk, 135#
Huge shout out to these athletes for putting their fitness to the test this weekend!
Overhead Squat 5x3
For time:
20 Clean and Jerk, 75#
20 Clean and Jerk, 95#
20 Clean and Jerk, 135#
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.