Tuesday 160426
/Calves? Or Cows?
FIGHT GONE BAD!
3 rounds:
1:00 Wall Balls, 20#
1:00 Sumo Deadlift High Pull, 75#
1:00 Box Jump, 20/16"
1:00 Push Press, 75#
1:00 Row Calories
Rest 1:00
Calves? Or Cows?
FIGHT GONE BAD!
3 rounds:
1:00 Wall Balls, 20#
1:00 Sumo Deadlift High Pull, 75#
1:00 Box Jump, 20/16"
1:00 Push Press, 75#
1:00 Row Calories
Rest 1:00
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.