Tuesday 160631
/Steven is probably telling one of his jokes. The 6 am class will miss him this summer!
Push Press 5x3
7 Rounds:
250m Row
20 GHD Sit ups
Steven is probably telling one of his jokes. The 6 am class will miss him this summer!
Push Press 5x3
7 Rounds:
250m Row
20 GHD Sit ups
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.