Thursday 160505
/Dave looks calm and collected during Fight Gone Bad!
For time:
30 Burpees
20 Front Squats, 185#
30 Burpees
20 Deadlift, 275#
30 Burpees
Dave looks calm and collected during Fight Gone Bad!
For time:
30 Burpees
20 Front Squats, 185#
30 Burpees
20 Deadlift, 275#
30 Burpees
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.