Wednesday 160615
/Knees to Elbows!
Open WOD 12.2
AMRAP in 10:00:
30 Snatch, 75/45
30 Snatch, 135/75
30 Snatch, 165/100
AMRAP Snatch, 210/120
Knees to Elbows!
Open WOD 12.2
AMRAP in 10:00:
30 Snatch, 75/45
30 Snatch, 135/75
30 Snatch, 165/100
AMRAP Snatch, 210/120
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.