Friday 160701
/Enter funny caption below.
***One Class only on July 4th at 9:00am***
Baseline. From Hell. 👹
5 Rounds:
Row 500m
40 Squats
30 Situps
20 Push Ups
10 Pull ups
Enter funny caption below.
***One Class only on July 4th at 9:00am***
Baseline. From Hell. 👹
5 Rounds:
Row 500m
40 Squats
30 Situps
20 Push Ups
10 Pull ups
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.