Tuesday 160726
/2 rounds for time:
15 Power Snatch, 135#
Farmer Carry, 100'
15 Clean and Jerk, 135#
Farmer Carry, 100'
after party:
Tabata Strict Pull Ups
Tabata Sit ups
2 rounds for time:
15 Power Snatch, 135#
Farmer Carry, 100'
15 Clean and Jerk, 135#
Farmer Carry, 100'
after party:
Tabata Strict Pull Ups
Tabata Sit ups
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.