Wednesday 160727
/Front Squat 10 RM
For time:
50 Burpee Pull ups
50 Handstand Push Ups
Front Squat 10 RM
For time:
50 Burpee Pull ups
50 Handstand Push Ups
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.