Friday 160812
/Snatch- Heavy Single
5 Rounds for time:
7 Deadlift, 275#
30 Air Squats
7 Handstand Push Ups
Snatch- Heavy Single
5 Rounds for time:
7 Deadlift, 275#
30 Air Squats
7 Handstand Push Ups
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.