Monday 160815
/Snatch Balance 5x2
14:00 AMRAP:
Row 500m
15 Overhead Squats, 95#
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.