Tuesday 160816
/Front Squat 5x2
For time:
21-15-9 Reps of Push Press 155
50 Double Unders between each set
Front Squat 5x2
For time:
21-15-9 Reps of Push Press 155
50 Double Unders between each set
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.