Friday 160819
/**No Saturday Class this week so we can participate in the Strong Jenn Charity Competition in Desert Hot Springs. Come out to support if you can!
Clean & Jerk 5x1 (85% of 1 RM)
AMRAP in 20:
12 Toes to bar
1 Rope Climb
12 Russian KB Swings, 70#
1 Rope Climb
12 Handstand Push Ups
1 Rope Climb