Monday 160822
/Power Snatch 5x2
4 Rounds for time:
15 Pull Ups
15 GHD Sit ups
10 Box Jumps, 30/24"
Power Snatch 5x2
4 Rounds for time:
15 Pull Ups
15 GHD Sit ups
10 Box Jumps, 30/24"
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.