Thursday 160804
/Thruster 1 rep max
5 rounds for time of:
15 Thrusters, 75/55 lbs
12 Toes To Bars
9 Box Jump (24 In.)s, 24/20 in
Thruster 1 rep max
5 rounds for time of:
15 Thrusters, 75/55 lbs
12 Toes To Bars
9 Box Jump (24 In.)s, 24/20 in
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.