Friday 160805
/Push Jerk 5x3
3 Rounds for time:
10 Clean and Jerk, 135#
50 Wall Balls, 20#
Push Jerk 5x3
3 Rounds for time:
10 Clean and Jerk, 135#
50 Wall Balls, 20#
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.