Thursday 160908
/Push Press 5x3
AMRAP in 15:00:
10 Wall Ball, 20#
10 Toes to Bar
10 Box Jumps, 24"
Push Press 5x3
AMRAP in 15:00:
10 Wall Ball, 20#
10 Toes to Bar
10 Box Jumps, 24"
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.