Thursday 170302
/Join us at the gym at 5:00pm to watch the announcement of 17.2!
For time:
20 Box Jump, 30"
40 Pull Ups
60 Wall Balls, 20#
80 KB Swings, 53#
100 Abmat Situps
80 Walking Lunges
60 Burpees
40 Toes to Bar
20 Handstand Push Ups
Join us at the gym at 5:00pm to watch the announcement of 17.2!
For time:
20 Box Jump, 30"
40 Pull Ups
60 Wall Balls, 20#
80 KB Swings, 53#
100 Abmat Situps
80 Walking Lunges
60 Burpees
40 Toes to Bar
20 Handstand Push Ups
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.