Monday 170227
/Great job on 17.1 everyone! There were some really great moments from last week! Getting together and cheering each other on is what this whole CrossFit thing is all about! Can't wait to see what this week brings!
Two teams have picked names- Team 6 is The AMRAP'ers and Team 4 is Hustle & Muscle. If you haven't already, start a group chat and get your team name picked out!
Fit & Firm Class is cancelled today.
10 rounds, each for time and consistency:
Row 500m
rest ~2:00