Thursday 170209
/Front Squat 2x1
2 Rounds:
75 Wall Balls, 20#
50 Burpees
25 Toes to Bar
Front Squat 2x1
2 Rounds:
75 Wall Balls, 20#
50 Burpees
25 Toes to Bar
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.