Monday 120130
/Push Press 7x1
Top 5 make the board!
Happy Birthday to Austin! How good it must feel to be 25!
3 Rounds for time:
25 Double Unders
25 Push Ups
25 DB Hang Squat Cleans, 40#
Push Press 7x1
Top 5 make the board!
Happy Birthday to Austin! How good it must feel to be 25!
3 Rounds for time:
25 Double Unders
25 Push Ups
25 DB Hang Squat Cleans, 40#
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.