Ready to OPEN! Some things are in new places, and there are “places” for you to work out in, but the community and the camaraderie is the same!
We are so grateful for everyone’s continued patience and support as we adjust to the new

Late on this, but we want to say “THANK YOU” to everyone who participated in the “Support Your Local Box” fundraiser. With the help of @CrossFit our community pitched in and raised money to help the gym during the shutdown. We

Trixie carried the #foundrytotem a few miles to @wernernick this am... It looks as big as she is, so we can’t be mad about putting it in a rucksack! #whoisnext #community #CrossFit

Getting some OG’s in on the fun with the #foundrytotem @maniee_t has had his membership on hold for 5 or 6 years, but that doesn’t mean a thang! Remember, when you find this in your yard you have 72 hours to move it under your own power t

New class schedule starting Monday, May 4th. Beat the heat and workout an hour earlier!

August 23, 2012

Friday 120824- Baby Shower, Potluck and Competition Day

August 23, 2012/ Gene Williams

Shower- If you haven't noticed, Summer is about to pop! She has been consistently showing up to train throughout her pregnancy, scaling the workouts as needed, and is something like 20 pounds lighter during this pregnancy than with her first! You may bring a baby gift if you like...

Potluck- Bring a paleo dish, (or non-paleo if you must) to enjoy after the workout.

Competition- We've had 24 days of practicing our Dub's, now it's time to test our ability! This WOD will be run during all the normal classes today, but I hope most of you will come between 5-7pm. Arrive at the gym, sign up for a heat, and show us what you got! The first heat will be at 5:30, and we will run heats of 10 until we're done!

AMRAP in 12 minutes:
50 Burpees
1000m Row
100 Double Unders

Foundry CrossFit

Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.

Foundry CrossFit Blog

Foundry CrossFit