Thursday 131121
/Hang Power Clean 7x2
21-18-15-12-9-6 reps:
Push jerk, 95#
Wall Ball, 20#
Hang Power Clean 7x2
21-18-15-12-9-6 reps:
Push jerk, 95#
Wall Ball, 20#
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.