Wednesday 140528
/Theses two DESTROYED their heats on Event 4! It was so cool to watch them do so well this weekend.
2014 Regional Event #6 (1/2 of it)
25 Cal Row
25 Box Jump overs, 24"
25 Deadlifts, 180#
25 Wall Balls (10' target)
25 Ring Dips
25 Wall Balls
25 Deadlifts
25 Box Jump Overs
25 Cal row
25:00 time cap.