Thursday 140529
/We build strong families at Foundry!
Tall Snatch 7x2
For time:
15-12-9 reps:
Overhead Squat, 155#
Bar Facing Burpees
We build strong families at Foundry!
Tall Snatch 7x2
For time:
15-12-9 reps:
Overhead Squat, 155#
Bar Facing Burpees
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.