Tuesday 150217
/We took the top two spots!
Back Squat 5x3
For time:
Run 800m
60 Wall Balls, 20#
40 Toes to Bar
20 Deadlift, 315#
We took the top two spots!
Back Squat 5x3
For time:
Run 800m
60 Wall Balls, 20#
40 Toes to Bar
20 Deadlift, 315#
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.