Friday 161014
/Squat Clean 5x2
AMRAP in 12:00:
2 Rope Climbs, 15'
6 Deadlift 275/185#
9 Box Jumps, 24"
Squat Clean 5x2
AMRAP in 12:00:
2 Rope Climbs, 15'
6 Deadlift 275/185#
9 Box Jumps, 24"
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.