Tuesday 161018
/Made some new toys while visiting the inlaws! Look for these at Foundry soon!
10 rounds, each for time:
200m Sprint
15 Wall Balls, 20/14#
Rest 1:30 between
Cash Out:
50 Toes to Bar for time
Made some new toys while visiting the inlaws! Look for these at Foundry soon!
10 rounds, each for time:
200m Sprint
15 Wall Balls, 20/14#
Rest 1:30 between
Cash Out:
50 Toes to Bar for time
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.