Monday 161128
/Back Squat 3x3
For time:
15 Clean and Jerk, 135#
Run 400m
15 Clean and Jerk, 135#
Back Squat 3x3
For time:
15 Clean and Jerk, 135#
Run 400m
15 Clean and Jerk, 135#
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.