Tuesday 160628
/5 Rounds for time:
20 Overhead Walking Lunge Steps, 95#
15 Box Jumps, 24"
10 Handstand Push ups
5 Rounds for time:
20 Overhead Walking Lunge Steps, 95#
15 Box Jumps, 24"
10 Handstand Push ups
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.