Thursday 160901
/And these two...
Squat Clean 5x2
10:00 AMRAP:
20 KB Swings, 53/35#
10 Box Jumps, 24/20"
And these two...
Squat Clean 5x2
10:00 AMRAP:
20 KB Swings, 53/35#
10 Box Jumps, 24/20"
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.