Friday 160902

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And these two, too! 

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With a continuously running clock complete 5 thrusters every minute (25 thrusters every 5 minutes) 

Minutes 1-5 use 75lb

Minutes 6-10 use 95lb

Minutes 11-15 use 115lb

Continue adding 20lb every 5 for as long as you are able.  

 

Cash out:  10:00 minutes of Double Under Practice, or

"Flight Simulator"

5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5 unbroken double Unders