Tuesday 170228
/EMOM for 10:
Power Clean and Jerk
For time:
9-15-21 reps:
Clean & Jerk, 115/75#
Chest to Bar Pull ups
EMOM for 10:
Power Clean and Jerk
For time:
9-15-21 reps:
Clean & Jerk, 115/75#
Chest to Bar Pull ups
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.